6.4 lbs lost
Current Stats:
Weight: 176 lbs.
Side note: I think I wrote down the wrong chest measurement the first time I believe it was actually 43 1/2 in.
About Me
- Savannah!
- I am a 23 years old and recently married to the best man in the world, Tom. I am happy and content but I am always on a mission. I want the ultimate career and life and so I am jumping in feet first to my future. Looking forward to being awesome at everything one blog at a time.
Monday, June 28, 2010
Week 2 Weightloss
Well, Week 1 is down! So, for the last week I have worked out for 2 hours a day (except yesterday). I start with a power walk with Liz and/or Erica and then follow it with a one hour workout video. I also replaced the food in the refrigerator with healthier options. Instead of my regular milk, skim. Instead of regular creamer, fat-free. Instead of white bread, wheat. I have also started eating 6 small meals a day. And the results are. . . drum roll please . . .
6.4 lbs lost
Current Stats:
Weight: 176 lbs.
Side note: I think I wrote down the wrong chest measurement the first time I believe it was actually 43 1/2 in.
6.4 lbs lost
Current Stats:
Weight: 176 lbs.
Side note: I think I wrote down the wrong chest measurement the first time I believe it was actually 43 1/2 in.
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Yeah!! That's awesome Savannah! : )
ReplyDeleteWay to go miss. banana!!!
ReplyDeletegood job. I am glad that you are losing weight. I have not lost anything, but i am super sore.
ReplyDelete6.4 pounds in one week! Holy Crap, Savannah!!! That's freakin' amazing!!!!
ReplyDeleteYeah! You look very tired in these photos haha. I'm so proud of you. Although, I know you expected to see more results I think you are doing amazing! I love you so much.
ReplyDeleteYeah I was really happy with the results I was really only hoping for 2 lbs a week. I am so thrilled that everyone is commenting I love the support. If any of you have similar missions that you are on, please comment and let me know how you are kicking ass!
ReplyDeleteI would love to hear more on your mindset during the workouts... Like what do you think about? Are you more driven by your current dissatisfaction with your body or the potential for what you could turn it into? Maybe you think about something entirely different? I'm so curious!
ReplyDeleteI try to think about how strong and firm I will look when I get done. I try not think negatively about my body. I find that focusing on the negative only makes it worse. I still think I am beautiful full bodied but I need to make sure I don't let food or laziness rule my life. I really have to view it as a competition with myself. Can I work harder? And the answer is always yes.
ReplyDeleteI'm gonna try to ride your workout train sista-friend!!! I've only got 2 days of workout so far... but I ain't jumpin ship yet!!! :) Good job on your success so far!!!!
ReplyDeletePlease do ride this train I think the more people that do it the more encouraging it will be. Keep me updated with your progress! We are gonna be awesome!
ReplyDelete