So one month is down I have now lost 8 pounds. I feel pretty good about the progress I have made. I know that 8 pounds doesn't seem like much but I am feeling stronger and more athletic. So, as it is the end of the month I think it is time to show the comparison photos and measurements.
Old Weight:182.4
Old Measurements:
Chest:43 1/2 in.
Waist:36 1/4 in. .
Low waist: 43 1/2 in.
Butt: 43 in.
Arms:
(relaxed) 11 in.
(flexed) 12 in.
Thigh:24 in. (holy cow)
Calf: 14 1/2 in.
New Weight:174.4
New Measurements:
Chest: 40 3/4 in.
Waist: 35 1/2 in.
Low waist: 42 in.
Butt: 43 in.
Arms:
(relaxed) 11 in.
(flexed) 12 in.
Thigh: 23 in.
Calf: 14 1/2 in.
The biggest change I have noticed is in my bra for the first time in a long time is loose. I bet you in a couple of weeks I will have to buy a new one. Exciting!
I'm so proud of you! You are doing so well. I can't wait to congratulate you after week 8! Here we come fitness.
ReplyDeletewhoo hooo~ slow and steady means it is easier to keep it off ~ great going Savannah
ReplyDeleteThanks Tami I am really trying to change my lifestyle so that it isn't just a phase and it's working so far!
ReplyDeleteGreat job keeping momentum! The changes are subtle, but they're definitely there. Keep up the good work.
ReplyDelete