6.4 lbs lost
Current Stats:
Weight: 176 lbs.
Side note: I think I wrote down the wrong chest measurement the first time I believe it was actually 43 1/2 in.
About Me
- Savannah!
- I am a 23 years old and recently married to the best man in the world, Tom. I am happy and content but I am always on a mission. I want the ultimate career and life and so I am jumping in feet first to my future. Looking forward to being awesome at everything one blog at a time.
Showing posts with label excersize. Show all posts
Showing posts with label excersize. Show all posts
Monday, June 28, 2010
Week 2 Weightloss
Well, Week 1 is down! So, for the last week I have worked out for 2 hours a day (except yesterday). I start with a power walk with Liz and/or Erica and then follow it with a one hour workout video. I also replaced the food in the refrigerator with healthier options. Instead of my regular milk, skim. Instead of regular creamer, fat-free. Instead of white bread, wheat. I have also started eating 6 small meals a day. And the results are. . . drum roll please . . .
6.4 lbs lost
Current Stats:
Weight: 176 lbs.
Side note: I think I wrote down the wrong chest measurement the first time I believe it was actually 43 1/2 in.
6.4 lbs lost
Current Stats:
Weight: 176 lbs.
Side note: I think I wrote down the wrong chest measurement the first time I believe it was actually 43 1/2 in.
Subscribe to:
Posts (Atom)