Weightloss update.

Hello again!

Well I believe we are on week 9 or so now and I am very slowly still losing the weight. Altogether I have lost 13 lbs now. The main difference I am seeing is that my stomach and butt are tightening. I recently changed jobs were I went from say 10 hours a week to 40. So I have been keeping a lot busier which makes exercising difficult. After I get done standing all day the last thing I want to do is go for a walk. I keep hoping that the work is making up for some of my missed work outs.
I am pretty sure there is some hardcore ab muscle if you could find it under the layer of flab. So now we just need to reveal it in all of it's glory. My husband who started at the same time as I did has now lost about 25 lbs. by riding his bike upwards of 15 miles 5 days a week. Together we are feeling healthier. Here are some recent photos.





I swear I look drunk in all of my photos. I promise I am not!

Week 4 begins . . .

Well here we are the beginning of week 4 and my total weightloss is 7.6 lbs. Now my weightloss has been slow after the first week but I finally seeing the results. Life has been catching up to me a bit with work and other things interfering with the workouts. Tom and I been working on including exercise in everyday life such as frisbee, walks, and swimming which has been really fun. As I begin week 4 I am feeling stronger and more energetic but this week I have to push it. Thank you for following my journey. See you next week!

Week 2 Weightloss

Well, Week 1 is down! So, for the last week I have worked out for 2 hours a day (except yesterday). I start with a power walk with Liz and/or Erica and then follow it with a one hour workout video. I also replaced the food in the refrigerator with healthier options. Instead of my regular milk, skim. Instead of regular creamer, fat-free. Instead of white bread, wheat. I have also started eating 6 small meals a day. And the results are. . . drum roll please . . .

6.4 lbs lost

Current Stats:

Weight: 176 lbs.

Side note: I think I wrote down the wrong chest measurement the first time I believe it was actually 43 1/2 in.